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Richard Merbler Is a Health Hero Who Helps Many People Through Rolfing That Beneficially Transforms Your Entire Reality As Your Posture Changes and You Become More Balanced In the Earth's Gravitational Field

 

 

 

Rolfing works with connective tissue, which forms a web-like structure throughout the body.

From superficial to very deep layers at the core of the body. Connective tissue, or fascia, envelops every structure in the body, all the muscles, bones, nerves, blood vessels and internal organs. Because of injury, stress, illness, repetitive use or simply the aging process, this tissue will shorten, thicken, become more rigid and twist according to the pattern of strain to which the body is subjected.

 

Rolfing works to release the restrictions, strains and adhesions that create pain, inflexibility and general discomfort and fatigue.

Then, the body is a freer and more balanced and there is a sense of inner strength because the body is working as a whole rather than disjointed segments. After Rolfing, there is a sense of aliveness. Energy levels usually increase. Daily chores simply take a lot less effort. Body parts are working together rather than against each other. (think of a car performance after alignment and tune-ups.)

 

Spirits have been known to soar after Rolfing.

There is pure joy and delight as we move toward greater integrity of body, mind and spirits as we merge with ourselves, that blending is a true homecoming.

 

You can get more information about Richard and Rolfing at www.rolfingdallas.com

 

Richard Merbler In Search Of Entrepreneur Heroes Interview

Ralph Zuranski: What is your definition of heroism?

Richard Merbler: My definition of heroism is someone who is able to give of themselves in a very selfless manner.

Richard Merbler: So in that respect it covers a lot of territory.  Often times I think that when we think of a hero it is someone who has given their life to save others but in reality I think it is people in everyday life that are able to just give themselves without expecting anything in return and just trying to help others simply because they realize that people need help and they have the ability to do it and they make an effort to do so.

Ralph Zuranski: Did you ever create a secret hero in your mind that helped you deal with life’s difficulties?

Richard Merbler: Not really.  I just think I had enough real heroes in my life just in my own family like my folks who just seem to give a lot.

Richard Merbler: So I think between immediate family and extended family with relatives I just saw a lot of people doing things for others and it was just sort of ingrained that that is what you do when you have the gifts and talents to help others and you have the time and the ability to do so, do it.

Ralph Zuranski: What is your perspective on goodness, ethics and moral behavior?

Richard Merbler: That is really what seems to make our life worthwhile.  Without any type of moral behavior our lives seem to be kind of chaotic.

Richard Merbler: There seems to be a lack of focus and people not only seem to wander but maybe they begin to get involved in a lot of other things that are fairly negative because there seems to be more self involvement or you begin to do things simply because you want to do it, because you want to indulge yourself on any sort of whim that seems to surface.

Richard Merbler: When I was a kid  doing simple things like taking out the trash, well when your folks are working hard and they are tired at the end of the day I think anything that I could do to help them, even though that was probably not my intention at the time, it was something I could do.

Richard Merbler: As an eight year old kid there was not a lot I could do but that was something that I could do.

Richard Merbler: Things like scrubbing the floor for my mother whose knees hurt and it was easy for me to get on my knees when I was sixteen or eighteen years old to scrub and wax the kitchen floor, to me it was not a large accomplishment or anything that was really important but for her it was a huge gift because this was something that she really wanted to get done and if she had done it herself she would have been out of commission for a couple of days.

Richard Merbler: So often times it is the little bitty things that to you are not real significant but to others it may make a big difference in their life or in someone else’s home.

Ralph Zuranski: When was the lowest point in your life and how did you change your life path to one of victory over all obstacles?

Richard Merbler: Probably the lowest point in my life was when our baby died.  It was about nine years ago, she had down syndrome and a lot of health problems and at ten months she had to have open heart surgery and died a week later.

Richard Merbler: The amount of grief and sorrow we experienced was tremendous, almost over-whelming.  It just kind of took our breath away and took all of our energy away.

Richard Merbler: It was all you could do just to get out of the bed in the morning.  I remember, that was in September that she died and probably seven or eight months later, it was during the summer time, my wife and daughter were involved in a church musical so they were going to a lot of rehearsals and I would come home from work and everybody would be gone.

Richard Merbler: They did that for about six weeks and by the end of that period, I had come home to an empty house for so long and one night I had come home and I was just extremely depressed and the idea of suicide entered my mind.

Richard Merbler: I was lucky enough not to give in to that desire and just went about my business as usual and ended up going to the musical that my wife and daughter were in, I met my parents there and my spirits went through a complete reversal.

Richard Merbler: I went from being over-whelmed with grief to feeling a sense of joy and lightness as if I were able to let my troubles be over taken by the people in my life and I realized that no matter how much grief I had, I think probably turning my focus away from my own problems and seeing what was around me and maybe also because this performance was in our church that there was just a sense of the Holy Spirit there that lifted me up.  Like I said I went from being really down to just a sense of joy and lightness in my heart.  So that was a beautiful experience.

Ralph Zuranski: Do you have a dream or vision that sets the course of your life?

Richard Merbler: I think it is essential.  That is really one of the essence that you really need to focus on and begin to develop a dream and a vision, otherwise you tend to keep doing the same things everyday and there is no sense of advancement, not to have any goals causes one to just sort of wander through the day.

Richard Merbler: No matter how much money you are making if you don’t have a sense of what is really important to you, you know so many people will get caught up in things that will give them pleasure and not that that is a bad thing but if that is all you are doing ----  just continually feeding your desires, I have certainly met people who have told me that after they have made millions of dollars and they reached a point where they didn’t have to work , that after a year or two that got kind of boring and it leaves them feeling kind of empty.

Ralph Zuranski: Do you take a positive view of setbacks, misfortunes and mistakes?

Richard Merbler: Yes but that is easy to say and sometimes hard to do, especially when you get stuck in certain routines of just doing the same thing over and over again.

Richard Merbler: You could do something for several years realizing at the end of that period things will change but it is hard enough especially for kids to work on a goal that they have to work with for even a few days but to realize that you have got to make some sacrifices right now and possibly in a few years or even a decade things will change. It is not easy to keep a positive attitude.

Richard Merbler: That is probably why it is important to keep a positive attitude in some kind of church life or some kind of positive life, otherwise you are just surrounded with a lot of things in your life that doesn’t tend to lift you up very much, that doesn’t give a lot of positive feed back.

Ralph Zuranski: Do you have the courage to pursue new ideas?

Richard Merbler: Yes I do but it is scary because it is going to create a change and change is not always the sort of thing that creates comfort in our lives. I think we learn best when we aren’t so sure of ourselves.

Richard Merbler: When people come for a Rolfing session  and there is no one clear thing to start with, I have learned to be ok with being uncertain and  try to  listen to their body and tissue and let that be my guide.

Ralph Zuranski: Were you willing to experience discomfort in the pursuit of your dream?

Richard Merbler: Well for me everything that I went through to be a Rolfer was exciting and to realize that change was happening, for me it gave me more energy.

Richard Merbler I am sure there are more aspects of Rolfing with which I’m lacking in skill and understanding and might even deny that I have a problem.  I think the challenge that I am facing and maybe some others as well is recognizing areas where we are weak in our lives and what areas need more attention.

Richard Merbler: Typically people will tend to work on things that they are good at and ignore the areas that are weak. Part of the challenge is to be ok with not being perfect and admit that to yourself and others .This approach can create a sense of freedom in your life. People learn by making mistakes so maybe we can enjoy the journey and realize that every failure brings us closer to the truth.

Richard Merbler: It is the same thing I learned when I was studying guitar, you pick a guitar up and you try to play a song and you realize that you are really bad. You want to be a great guitarist but first you have to play a lot of wrong notes before you get it right. Everyone knows this but no one wants to live this fact. And the older you get the more you expect to be great right out of the gate. It’s our ego. No one wants to be a beginner and play wrong notes.

Ralph Zuranski: Did you believe your dreams would eventually become reality?

Richard Merbler: I’m an optimist and sometimes expect reality to make an exception for me.

Richard Merbler: Every time I really focused on something that was important to me no matter how unobtainable it seemed to be, it would often become reality. It’s a matter of intention and focus. And luck!

Richard Merbler: One example of that was in the process of becoming a rolfer as I went through the selection process, admission process; I had to write a series of essay questions about topics that I didn’t understand. These were topics that a Rolfer would be able to discuss but since I wasn’t a Rolfer why was I expected to be able to write on these subjects.

Richard Merbler:  It was a series of questions which I looked at for a long time and every time I looked at it I just became more and more frustrated and finally I decided that I would just make a copy of this list of topics and tape it to the dashboard of my car and to the mirror in my bathroom and at work.

Richard Merbler: And I would just look at it and if I didn’t know what it meant that was ok but I would just let it be there and I did that for a couple of years and finally one day I looked at it and it made sense to me.

Richard Merbler: I finally understood what they were trying to get me to do.  I could have gone the short route and asked them to send me examples of what other people had written on these topics but I am stubborn and just wanted to figure it out on my own.  That sort of thing has happened many times and every time I really get focused on trying to accomplish something it has come about.

Ralph Zuranski: How were you able to overcome your doubts and fears?

Richard Merbler:  The doubts and the fears are something that I don’t know if I have ever overcome to the fact that they are nonexistent but I think I am ok with having doubts and fears.

Richard Merbler: Doubting in a sense keeps me a little more humble in realizing no matter how much I think I might know about something, I may not really understand it at all.

Richard Merbler: As a classical guitarist the awareness of fear was certainly apparent when I would walk out on stage to perform.

Richard Merbler: There is a great deal of anxiety and fear. You are aware that you could screw up in front of everybody and look like a fool. But after a while you learn use that fear to give your performance a lot more energy. And after you have done it a few times, you begin to be more comfortable with the fact that you are walking a tight rope and there is a chance that you will fall.

Richard Merbler: Life is not safe. But when you face the challenge and you make it to the other side it is very exhilarating, whether it is walking out on a concert stage or coming down rapids or skiing down a mountain or involved in any type of activity where you are taking a risk. Sometimes it doesn’t always come out good but when you keep doing that I think you almost become comfortable with the fear.

Richard Merbler: Like in sports, if you are afraid of being hurt by somebody who is really big and you are carrying the ball perhaps that will get you to run faster.  So I think fear can be a very mobilizing factor.

Richard Merbler: Fear is not a bad thing; we just have to realize that we are afraid. I know in the past people would talk to me about fear and I would say “I am not afraid of anything.”

Richard Merbler: And you know I think that is typically the awareness that many people have the response that we are not afraid of anything. Once you begin to realize what you are afraid of or what kinds of things create fear in your life, then that is a huge step because then the next thing to do is try to do something to counteract that and you understand your fear.

Richard Merbler: I think that is half the battle, understanding what sort of things trigger fear inside of us. Mostly we are afraid of the unknown.

Ralph Zuranski: Do you readily forgive those who upset, offend and oppose you?

Richard Merbler: Everyday when I say a prayer the first thing that I pray for is unconditional forgiveness and sometimes I really dwell on that when there is something going on that really bothers me and I begin to realize the huge magnitude of that statement.

Richard Merbler: It is not an easy thing and usually I’m not successful but at least I plant the seed of forgiveness in my heart or mind. I think when there is a sense of anger within us about something that has been done to us or some situation that we are upset about, it doesn’t do any good to carry that anger.  It is probably part of the reason why some people get sick, because it just begins to eat on us like a cancer.

Richard Merbler: It was one of the things that Christ was always preaching on, the ability to forgive others and was something that he certainly showed by example.  It is not easy and sometimes it is not going to come around very fast.  It may take a couple of years to begin to be able to forgive a particular action but at least it is something to be aware of.

Ralph Zuranski: Do you experience service to others as a source of joy?

Richard Merbler: Yes, I really do.  Certainly the last five or six years while teaching Sunday school class and working with junior high and high school students.

Richard Merbler: There were times when I thought the class was extremely disruptive and how dare them talk and act like a bunch of crazy kids while I am trying to teach a class. Still there was somebody that would get it and that would always keep me going.  Just the ability to have the opportunity to do something like that is really an honor.

Ralph Zuranski: What place does the power of prayer have in your life?

Richard Merbler: It is something that I have to do everyday and it helps me realize that I am not alone and my life, as important as it might be to me, is insignificant in the greater scope of things.

Richard Merbler: It helps me to make this connection to God, to something that is greater than me and in that sense helps me deal with anything that is going on in my life.

Ralph Zuranski: Do you maintain your sense of humor in the face of serious problems?

Richard Merbler: I try to, I immediately think of a time when I was in a car accident a few years ago and this is maybe the third time that someone had run into me over a period of six or seven years and every time I would get into an accident I would realize that it would interfere and maybe disrupt my work for the next year.

Richard Merbler: And I would have to deal with a certain amount of pain and that would be a difficult thing to work through and then my wife would try to lighten up the situation and I realized I was grumpy. I didn’t want to be grumpy but I was stuck there and had no desire to be cheered up.

Richard Merbler: There are times when you just have to let people be in their nasty little miserable state and work through that for a while and then after a week or two try to pull them up and sometimes you can do that faster than others.

Richard Merbler: That is when timing is everything and to be able to say the right thing at the right moment is really a gift.

Ralph Zuranski: Who are the HEROES in your life?

Richard Merbler: Boy as I looked at that question and tried to list them, it is an array of people that have came through my path, from my parents and certain relatives that I have greatly admired and saw them struggle with difficulties in life or their health, teachers that say just the right thing and create a spark that even now thirty or forty years later I will think about and it will kind of lift me up.

Richard Merbler: Friends that I have made over the last many years and people that I have seen struggle with many difficult situations and just continue to keep trying to work.  I have been blessed because it is hard to think of any part of life where I don’t have a vast number of heroes, the list is endless.

Ralph Zuranski: Who do you think are the HEROES today that are not getting the recognition they deserve?

Richard Merbler: Probably teachers, people working in hospitals, volunteers, and people involved in church and centers dealing with the poor, homeless and hungry.

Richard Merbler: People basically doing the grunt work, soldiers on the line in Iraq, lots of folks that are really giving everything they can. They are not making a lot of money, and they certainly are not famous and no one is naming a tennis shoe after them. They do it because they have got the ability and I guess they feel in their heart that that is what needs to be done.

Ralph Zuranski: Why are HEROES so important in the lives of young people?

Richard Merbler: A hero or role model is someone who helps you shape your life. A hero provides a good foundation to build your own life. So even though we are greatly influenced by movies and t v, we have a base line to work from and pick and choose the qualities that we want our life to reflect.

Ralph Zuranski: How does it feel to be recognized as an Internet HERO?

Richard Merbler: It feels pretty good, it is exciting.

Ralph Zuranski: Why do you think you were selected for this unique honor?

Richard Merbler: I guess because the work I do is very valuable and unique and it requires an amount of hard work, it is not an easy thing to do.

Ralph Zuranski: How are you making the world a better place?

Richard Merbler: The first thing I can do to make the world a better place is to be the best person that I can be.

Richard Merbler:  It is my example if nothing else.  People will say a bunch of things but it really depends on what they do.

Richard Merbler: If you could do things and live your life a certain way I think more than anything else that is a great gift to others because it gives them inspiration to try to do those things in their life that are difficult that they know they should do.

Ralph Zuranski: Do you have any good solutions to the problems facing society, especially racism, child and spousal abuse and violence among young people?

Richard Merbler: All I can say to that, you know we have been talking about giving yourself to the community and to making yourself available to other people. Open your heart and give support to others. That’s the best way you can help.

Richard Merbler: Because you are making a one on one connection rather than making large statements in the media which becomes fairly impersonal so it really doesn’t touch people in their heart. I think if you can make a connection with others and on a one to one connection and share your values and share with them what is important to you, you have a chance to shape someone’s life.

Richard Merbler: You can’t hate somebody that you know and somebody that has helped you. Suddenly it doesn’t matter what color they are, like with the Olympics, when people get out and they compete with one another and they get to sit down and have dinner with each other.

Richard Merbler: It doesn’t matter what country you are from or what language you speak or what color your skin is because you begin to see what is in the other person’s heart. Once you make that connection then a lot of the other biased things you were afraid of begin to dissolve.

Ralph Zuranski: If you had three wishes for your life and the world, that would instantly come true, what would they be?

Richard Merbler: Wouldn’t that be great?  Gosh suddenly my mind is a blank, that is such an over-whelming question.  I know when I have been asked that in the past I would have a fairly quick reply.  Maybe I think my old replies or answers were really hogwash.

Richard Merbler: Wow, the instant wishes, peace, maybe a good one would be for the second coming of Christ.  When I talk to other people about that they seem to be focused on all the other things that are supposed to happen before Christ comes which is not going to be pleasant so they want to put that off and I would like to get that over with.   I don’t know if I can answer that right now.

Ralph Zuranski: What do you think about the “In Search Of Heroes” Program and its impact on youth, parents and business people?

Richard Merbler: I think it is a great idea.  The idea of being able to help people in the community who are in need of help and blending professionals with kids who are at a very impressionable age and can really gain some type of inspiration and maybe begin to realize that the problems they are facing are not that over-whelming and that these are things that people have faced since the beginning of time.

Richard Merbler: Maybe they begin to realize that “Oh if they can do it, I can do it.”  Hopefully that is what this program will do, to give kids the ability and the energy to do something with their life.  I look at everybody as being a very precious seed and if we can just nurture every seed the best we can I think things will be great.

Ralph Zuranski: What are the things parents can do that will help their children realize they too can be HEROES and make a positive impact on the lives of others?

Richard Merbler: The first and probably the most important thing is to spend time with them, to go do things with them whether they are going on trips or going on a hike, or working around the house, or if they get involved in community projects like our church, we go down to Mexico and help build a mission and help repair homes.

Richard Merbler: When you are together and working on a project like that I think that gives you the opportunity to then begin to share experiences and also listen to things that are going on with others. The parent can then begin to develop a better relationship with their kid. It is something that takes a lot of effort.

Richard Merbler Website

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